ISHLY Podcast
Good-ish. — the life questions, not the diagnosis summaries.
SAY IT WITHOUT SAYING IT
Today I am functioning-ish.
ISHLY is a lifestyle, media and education brand for people living with invisible chronic illness — built around the messy in-between. We are not here for the illness. We are here for the life around it. The Energy Journal is out now, along with the first ISHLY Goods, and the podcast starts in early 2027.
REAL TALKDARK HUMORHONEST SUPPORT
USEFUL TOOLSZERO TOXIC POSITIVITY
FREE DOWNLOAD
Permission to cancel, in writing.
Something to point at when the guilt turns up at 4pm, the words for the next person who says you look great, and dinner you can make sitting down.
No streaks. No dates. No gratitude section.
HOW ARE YOU TODAY?
Functioning-ish.
Upright. Dressed. Doing the things. Nobody needs to know what it cost.
ROUGHGOOD-ISH
Every answer here is a real one. That is the whole idea. Get things that actually help →
THE JOURNAL-ISH JOURNAL FROM ISHLY IS OUT
The Energy Journal
Stop planning for a body you do not have. Work out what today can actually take, spend it on something that was worth it, and stop paying all evening for an afternoon you did not see coming.
- Know by the morning what the day can hold
- Let something go without it counting as failure
- See what reliably costs too much, weeks before you would have noticed
- Have the words ready for “but you don’t look sick”
Out now · paperback or hardback · undated
WHERE THE NAME COMES FROM
ISH
how we actually feel
Not fine. Not terrible. Somewhere in between, and different by Thursday. Never a hundred percent, rarely a straight answer.
LY
lifestyle
Because there is a whole life going on around the illness — clothes, work, plans, humor, people — and it deserves better than a waiting room.
Put them together and you get a word for the way most days actually go. ISHLY. Life, give or take.
Some days are good-ish. Some days are bad-ish. Most days are more complicated than one word can explain.
An invisible illness changes far more than symptoms. It changes plans, identity, relationships, work, energy, confidence, travel and the way you imagine the future. None of it shows, so most people never see any of it.
ISHLY is not here for the illness. It is here for the life around it. No cure, no mindset shift, no better version of you. Recognition, useful tools, smart conversations, humor and things that look good — for real life as it actually is.
It is for adults living with invisible conditions such as fibromyalgia, vestibular disorders, ME/CFS, POTS, long COVID, endometriosis, autoimmune conditions, chronic pain and migraine — the ones you have to explain over and over to people who cannot see them. We speak to shared realities without pretending every condition is the same.
WHAT ISHLY ACTUALLY DOES
ISHLY GOODS
Wear the explanation.
Sweatshirts, hoodies, tees, a tote, a tumbler and stickers. The things you are tired of saying out loud, printed somewhere people can read them.
Functioning-ish.
I brought everything. Except the energy.
The tote, for the days you bring everything.
Shop all goods
Nothing goes out until it is genuinely useful or genuinely worth owning.
GOOD
-ISH.
an ISHLY podcast
FIRST EPISODES IN 2027
Life questions, not diagnosis summaries.
Lived experience and qualified expertise in the same conversation. Why is resting so boring? What happens to a relationship when one person gets sick? The grief nobody warned you about. The first episodes land at the start of 2027.
no pressure, obviously
Be there for the rest of it.
The goods are out. The podcast and the journal are next. We build this in the open, so you get the first episode, the first journal and the occasional piece of writing that says the thing out loud. No pep talks, no miracle cures, no “have you tried yoga”. Nothing more than you asked for.
Unsubscribe whenever. We won't be weird about it.
